BP LogBP Log, on whatever you use.
Phone, computer, spreadsheet or paper. Each one uses the same guideline method, two readings a minute apart, morning and evening, averaged, and none of them send your readings to us.
BP Log for iPhone
Guided readings, Apple Health sync, Siri logging and a doctor-ready report. Syncs to your own iCloud.
BP Log for Android
The same guided readings, dashboard and report, with Health Connect. Your readings stay on your phone.
BP Log for Mac
The full app on your desk, keyboard-first, with backups to your own Google Drive or iCloud Drive folder.
BP Log for Windows
The same app for Windows 10 and 11, with backups to your own Google Drive, OneDrive or Dropbox folder.
BP Log Excel Workbook
A spreadsheet that does the math: averages, categories, charts and a print-ready doctor report. Works in Google Sheets.
Printable log kit
Eleven pages: four weekly logs, a doctor visit summary, a category chart and more. Letter and A4, no email needed.
What each one includes
| FEATURE | iPhone | Android | Mac | Windows | Excel | Printable |
|---|---|---|---|---|---|---|
| Price | On the App Store | On Google Play | $19 once, 14-day free trial | $19 once, 14-day free trial | $9 once | Free |
| Guided two readings, averaged | Enter both, it averages | By hand | ||||
| Guideline category for each reading | Reference card | |||||
| Dashboard and charts | Chart to plot by hand | |||||
| Doctor visit report | Print-ready sheet | Summary page | ||||
| Orthostatic check | ||||||
| Health app connection | Apple Health | Health Connect | ||||
| Import from the phone app | n/a | n/a | CSV | CSV | CSV | |
| Export your readings | CSV | CSV | CSV | CSV | It is the file | Paper |
| Works offline | ||||||
| Backup | Your private iCloud | Stays on your phone, export any time | Your Google Drive or a synced folder | Your Google Drive or a synced folder | Save the file anywhere | Paper |
Swipe the table sideways to see every version.
Backed up to your account, not ours
BP Log has no server that stores readings. Each version keeps your data on your own device and, if you want, in a cloud account you already own.
Mac and Windows. Sign in with Google once and backups go straight into a BP Log Backups folder in your Drive. The app can only see the files it creates.
Mac and Windows. Choose a folder those apps sync and BP Log saves snapshots there. Add a password to encrypt them first.
iPhone syncs through your own private iCloud. Android keeps readings on the phone, and you can export a CSV any time.